SERVICES BOXING
Benefits of Boxing Training
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Offers an all-body workout
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A fun and challenging way to get fit
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Great for cardiovascular fitness
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Excellent for building muscle strength and losing fat
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Help to increase self confidence and boost self esteem
Not only will boxing increase fitness levels, enhance focus and relieve stress, it also builds core and upper body strength and helps to empower and liberate even the most timid people! Expect to be challenged though; boxing will help you push through boundaries, go beyond what you thought you were capable of, and learn lessons about yourself and your body that will transfer over into daily life. No wonder boxing is becoming increasingly popular with women! Boxing with us at Felix Fitness will help both men and women to de-stress, tone up and, of course, help with developing that much-desired six pack!